1/2 Spin on floor
Y balance unsupported
Tuck, Pike or straddle leaver on bench
15 sit ups with partner
Jump half turn from platform land in plie
Dive roll into pit area
Cartwheel support on floor
Cartwheel unsupported down incline
Headstand legs bent, knees to chest
Kick to handstand with coach supporting hips
Bars
Swing on bars x5 and dismount land in plie
Forward circle down from front support
Vault
Jump onto springboard straddle onto block-
star jump off to land in plie
straddle over base
